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Testimonial

Thanks to The Endeavourers HK Bert James Young Neighbourhood Elderly Centre for supporting us to create Blooming 1,000,000 hours, so that we have the opportunity to serve the elderly with arts and mindfulness workshop!

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Elderly Dancing Experiential Workshop 

 

An relaxing experience to have during the pandemic 

 

Participant :

“It is more than just a dancing experience. I have never tried it before and we need more of these workshops during the pandemic. It would be great if this workshops are recurring weekly”

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Elderly experiential class: Mindfulness yoga 

 

An interview with Blossom Life:

 

"Mindfulness: we meditate through yoga  to align our physical and mental wellbeing. We hope students could learn ways to relax themselves; from parts to the whole body.

 

Yoga: it combines breath and movement to communicate with your body and soul; making two as one. 

 

Seven hearts: it is a buddhism concept where to enhance people’s  faith and patience, without prejudgements and keep an attitude of whatever will be, will be.  

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